What Is The Healthy Way To Cook Chicken?

Your options are extensive in terms of the variety of ingredients you can use when baking chicken. Baking in the oven is one of the healthiest and most popular ways to cook chicken.

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The most popular option for a healthy meal is of course a simple chicken breast but Ive been struggling to decide whats the best and efficient way of cooking it.

What is the healthy way to cook chicken?. The healthiest way to cook chicken is to bake it in the oven or stir fry it with vegetables. Put the parts in a baking pan rub some olive oil on them and surround them with plenty of garlic lemon carrots or whatever you like. Ive been thinking of wet or dry brining overnight so I could pop it up for a quick meal after classes but Ive seen some posts that overnight brining is not a good idea.

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